Christopher Holt is a New York city based fitness coach that uses his expertise in functional fitness, kickboxing, and joint durability to create safe and progressive workouts for people who don’t have much time but want to get in phenomenal shape. He understands that every client is unique with different abilities and goals. He places a heavy emphasis on teaching clients to understand their bodies, so they can be proactive with their training and continue to build on their knowledge.
ACE certified personal trainer
NASM certified personal trainer
Functional training specialist
Onnit joint durability
Animal flow level 1
Program design specialist
Corrective exercise specialist
Boxing/ Kick Boxing
Online training specialist
I’d love to help you! Let’s get started!
Interested in making better use of your time and move toward your fitness with the time you have now? Time is our most precious resource, lets make the most of it. let’s make the first step today.